Saturday, July 24, 2010

Today's Lesson: Coping with Pain and Grief

Today's lesson folks:

When you hold it all in and
say you're fine, you're not. 

Mind, body, and soul
have infinite room for joy
not so pain and grief. 

As the hurt flows in
process it and let it go
no need to keep it. 

Joy is what to hold
each little bit that finds you
smiles, giggles, hold those. 

When indeed you hurt
and who among us hasn't
it's okay to cry. 

It's okay to need
a shoulder, an ear, a hug
let people help you. 

What's the point of friends
If you never lean on them
let them do their job. 

One day down the road
roles will be reversed and I
will be there for you.

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